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PI 1
PI Run
Alexa Obstacle Course
Group run
field activity
War Run 2
Push Up Line 2
PERFORMANCE IMPROVEMENT
DREAM Sports Camp's Performance Improvement Program is designed for the ultra-competitive athlete in every sport looking to transition to an elite level peak performer.  This program focuses on building strength, endurance, flexibility, mental toughness and an unyielding spirit to achieve athletically.
 
Our performance improvement program maximizes an individual's potential through a series and combination of activities, exercises and routines, including but not limited to: body resistance training, core fitness training, cross training techniques, all-terrain training, plyometrics and weight training.  Regardless of your field of sport, each student athlete participant in this program will exit the camp better prepared and fit to excel in his or her respective sport.  
BROWSE OUR OTHER SPORTS CATEGORIES
CLICK ON THE ICONS TO LEARN MORE ABOUT EACH RESPECTIVE SPORT
BASKETBALL
FOOTBALL
RECREATIONAL
SOCCER
TRACK & FIELD
VOLLEYBALL
OUR CAMP

At DREAM Sports, we believe that a summer camp should be fun and exciting but more importantly, filled with the proper balance of learning adventures, enriching experiences and growth opportunities.   

CAMP LOCATION

Windsor High School & Athletic Complex

50 Sage Park Road

Windsor, CT 06095 

 

info@dreamsportscamps.com

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